A few helpful dietary galactagogues are fenugreek and blessed thistle contained in Organic Mother's Milk Tea by Traditional Medicinals and oatmeal included in Milkmakers Oatmeal Chocolate Chip Lactation Cookies.
Diana West, IBCLC, is a board certified lactation consultant in private practice and author of Defining Your Own Success: Breastfeeding After Breast Reduction Surgery.
Lisa Marasco, M.A., IBCLC, is a board certified lactation consultant both in private practice and for WIC and contributing author to the Core Curriculum for Lactation Consultant Practice.
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